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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Sponsor Recipes: Orgran

Discover some of the delicious gluten-free recipes you can make with Orgran.

Can eating red hot chili peppers help you to live longer?

Can eating red hot chilli peppers help you to live longer?

According to a study, consuming red hot chilli peppers can reduce total mortality by 13 per cent.

Lee’s Kakadu Plum & Blueberry Ice Cream

Kakadu Plum and Blueberry Ice Cream

Enjoy the many health benefits of this Kakadu Plum in this refreshing fruity ice-cream recipe. Delicious!

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How to create financial abundance

If you feel like money is trickling through your fingers and out your front door, the ancient directional science of vastu shastra offers ways to redesign your interiors to turn your luck around.

Rainbow Buddha Bowl with Tangy Tahini Dressing

Rainbow Buddha Bowl with Tangy Tahini Dressing

It’s easy to eat a rainbow of vegies when you arrange them on the plate beautifully! Try this delicious dish for lunch.

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Sponsor Recipes: Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

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Lose sleep over social media? You’re not alone

One in five young people wake up at night to check social media, according to a new study.

Christie’s Mediterranean Smashed Avocado on Roasted Portobello Mushrooms

Mediterranean Smashed Avocado on Roasted Portobello Mushrooms

This delicious Mediterranean dish is vegan, paleo, gluten-free and dairy-free! Yum!

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Researchers find the link between pregnancy and depression

Researchers found that changing BDNF levels during pregnancy can cause depression in pregnant women and low birth weight in babies.

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Your stars for 2017

Discover what the planets have planned for you in 2017.

Dreamtime retreat at Gwinganna

Dreamtime retreat at Gwinganna

Founder Tony de Leede shares how Gwinganna lifestyle retreat came to be one of Australia’s best-loved health and wellness sanctuaries.

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20 minutes of moderate exercise can suppress inflammation

20 minutes of moderate intensity exercise can trigger an anti-inflammatory cellular reaction.