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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Cranberries are packed with antioxidants, including vitamins C and E, as well as flavonoids and other phytonutrients. Antioxidants help protect cells from damage caused by harmful free radicals, reducing the risk of chronic diseases.
If you’re looking for a quick and easy way to use up the Christmas turkey, these quesadillas are it. The whole family will love them.
A mix of aromatic herbs and citrus will create a great variation to the Christmas spread.
In the world of culinary artistry, sometimes it’s the simplest of dishes that leave the most indelible mark on our taste buds. Enter shirazi salad, a vibrant and refreshing creation that encapsulates the essence of Persian cuisine. With its harmonious blend of fresh ingredients, this salad is a celebration of flavours, textures and the art of simplicity.
Say hello to our delightful creation: saffron roast chicken with pomegranate glaze. In this recipe, I’ve taken the elegance of Persian saffron and the tangy sweetness of pomegranate to elevate the classic roast chicken to a whole new level.
The ranginak tart combines the rich flavours of dates and walnuts in a buttery tart crust, making it a delicious and visually appealing treat for your Christmas celebrations.
There are so many variations of this very traditional Persian rice cookie (or nan-e-berenji); some have rosewater, some cardamom. You can use poppyseeds or not. They can be decorated or left plain. All of them gift you with melt-in-your-mouth, buttery, crisp cookies that will become your new favourite.
You can’t have Christmas without cherries in our house, and this cherry chocolate dessert is guaranteed to impress any chocolate and cherry lover.
This delicious, creamy potato and leek bake is a comforting and hearty dish that goes perfectly with roast chicken, lamb or fish.
End your Christmas feast on a sweet note with this delightful raspberry orange bundt cake.
A glorious entertaining dish that is served at room temperature, meaning you can have it cooked and ready to dress before your guests even arrive. Soft, perfectly cooked salmon is smothered in a delicious coating that combines fresh pops of flavour with rich and earthy spices.
I’m going to be honest; my dream meal would be savoury cheesecake with sweet cheesecake for dessert. There is something about that rich and creamy filling, contrasted with the crunch of a good shell, that I find irresistible. This cheesecake is creamy and cheesy and can be tweaked with whatever flavours you prefer. Add some basil and sundried tomatoes or heaps of fresh herbs, maybe some chunks of roasted pumpkin.
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