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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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4 natural DIY remedies for beautiful skin

If you’d like to achieve peachy-soft skin minus the health risks of some synthetic chemicals, rejoice — nature has provided for you.

Lee’s Caramelised Onion & Ricotta Frittata

Caramelised Onion and Ricotta Frittata

Enjoy this frittata fresh out of the oven or serve with a crunchy green leaf salad.

wheat field with tractor spraying

Green Revolution a possibility with a more “green” effective fertiliser

Researchers develop a more environmentally friendly fertiliser that can contribute to growing food demand.

Christie’s Corn Cakes with Avocado Salsa & Bacon

Corn Cakes with Avocado Salsa and Bacon

This is a great recipe to have up your sleeve because it can be welcomed at breakfast, lunch or dinner.

Adam’s Grilled Zucchini Tofu Ricotta Rolls

Grilled Zucchini Tofu Ricotta Rolls

This vegan recipe uses delicious, creamy tofu-ricotta that’s high in protein and calcium, and low in calories and saturated fats.

woman checking phone while exercising

Talking on your mobile phone affects your workout and health

New research shows that talking on the mobile phone while exercising will affect intensity and postural balance.

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Does your pet have problems urinating?

We take an in-depth look at the problem pets can have with urinating as well as natural ways to address these.

Matcha Bliss Balls

Sponsor Recipes: Lotus Organic

Discover some of the delicious recipes you can make with Lotus Organic.

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Yoga and exercise do not improve sleep in midlife women

Yoga and aerobic exercise interventions did not significantly reduce sleep disturbances among midlife women who were experiencing hot flashes.

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Fabulously fibrous vegetables

Fibrous vegetables are such nutritional powerhouses that it’s well worth finding more ways to include them in your diet. Fortunately, with recipes like these, that won’t be a chore.

family eating a meal

Every meal triggers inflammation which is good for you

Every meal triggers an inflammatory response which has a protective effect but not for overweight individuals.

Tangine

Chicken Tagine

The tagine is a brilliant pot for slow-cooking savoury stews and vegetable dishes. Try this delicious chicken tangine tonight.