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Keeping fit while you travel

Travel is fun and exciting but whether it’s for business or pleasure it can take its toll on your fitness levels.

Dear Dentist

In this series of blogs we will cover some common muscle and jaw-related problems which can mimic toothaches or even cause ongoing discomfort that cannot be attributed to any physical or hormonal anomaly.

Yoga & Change…

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be…”

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Killing Desire

A wife who is friends with her husband’s friends may kill his sex drive.

Everyone has issues

Something that I hear over and over from people is them wondering whether other people have the same sorts of issues that they have, is what I’m telling you “normal” or have you never heard it before? Am I a total weirdo and the only one feeling this???

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Flax in space

Flax seeds can protect healthy human tissue against the effects of radiation.

What to expect (from your teeth and gums) when you’re expecting! Part 1

n this series of articles of pregnancy related oral health, we explain what conditions are most likely to occur during pregnancy and how to avoid them or at least minimize their effect on your teeth and gums.Make your health, including your oral health, your priority during your pregnancy. Oral disease is transmissible so you owe it to yourself and to your family to stay healthy, fit and happy! Find out about common dental side-effects of pregnancy and how to protect yourself from complications.