Many people today suffer from depression and come to the stage where they can’t even get out of bed. It is in a sense wonderful to have something they can take that will give them some semblance of returning to their normal lifestyle but there is a price that they have to pay and not a pleasant one.

Keeping your hands cool can help you exercise for longer.

Exercise alone can be enough to make some women achieve genuine sexual orgasm.

Trans fats have been linked to high levels of irritability and aggression.

Curcumin from the spice turmeric can help prevent Parkinson’s Disease.

Acid reflux is quite common these days and it often begins due to our bad habits which are not good for our health. Heartburn is only one symptom of acid reflux but both are possible to control.

Jamie Oliver is a phenomenon in the world of food. He is one of the world’s best-loved television personalities and has inspired people to spend more time enjoying being in the kitchen – and even start growing their own food!

Popcorn could be a healthy snack option depending on how it is prepared.

Sugar in drinks is bad news for heart health.

Chocolate makes changes within your cells that could help your heart.

Omega-3 fatty acids from fish can help your brain as you age.

Can seaweed reduce appetite?