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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Child closed eyes and touching his forehead

What happens when kids hit their head?

A study investigates the biomechanics of head impact in youth and what predisposes them to transient or persistent post-concussion symptoms.

Lisa’s Gluten-free Apple & Blueberry Pies_small

Gluten-free Apple and Blueberry Pie Recipe

Eating apples regularly is a great way to keep a healthy heart. Why not give these delicious Gluten-free Apple and Blueberry Pies a go tonight?

Girl child baby food fussy eater

Do you have a fussy eater? These expert tips could help

Has your little one declared war on certain foods? Here are some ways to get your fussy eaters interested in their chow.

Butter Chicken

Watch how to make Butter Chicken and Cauliflower Rice

Want a healthy and fast version of traditional Butter Chicken? Here it is! Watch the video now.

Warm cup of tea and leaves tea on white wooden

Can a cup of tea a day keep dementia away?

Daily tea drinking reduces the risk of neurocognitive disorders by almost 50 per cent in older persons.

Adam’s Indian Samosa Pie

Indian Samosa Pie Recipe

Looking for new ways to sneak vegetables into your kids meals? Try this delicious Indian Samosa Pie – they will love it!

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What causes a yeast infection in dogs?

Karen Goldrick discusses the cause of yeast infections in dogs and how to treat them naturally.

Woman with eyes closed

Why it’s time to make your breath your BFF

Your breath can help you to cultivate calm so getting to know it well is an excellent step towards a less stressful life.

Meg’s Blueberry, Apple & Ginger Pie with Oat & Buckwheat Crust_small

Blueberry, Apple and Ginger Pie with Oat and Buckwheat Crust Recipe

This is a delicious, fruity pie with a big hint of ginger. Feel free to substitute other fruit if you prefer.

Young Family Enjoying Meal At Home

Are your dinner habits affecting your health?

Adults who don’t watch TV during dinner or those who eat more home-cooked meals are less likely to be obese.

Melanie Gleeson

A Q&A with Endota Spa

We chat to Melanie Gleeson, co-founder of Endota Spa, about her initial desire to establish a flourishing spa network and her ensuing successes.

Christie’s Lebanese Spinach Pie

Lebanese Spinach Pie Recipe

These pies will be crunchy straight from the oven, but the traditional way to eat them is to let them cool completely on a rack, then store in an airtight container until the pastry softens, about 1 hour.