Herbs have a wide array of actions that can help you in all aspects of your detoxification process

A 10 year old boy is brought to me by his mother with chronic nose bleeds. I ask some pertinent questions…Does he pick his nose? Is he being bullied at school?

A sore throat is one of the most annoying side affects of winter and colds – and it doesn’t stop there. For some, they can pop up at any given time of the year. But don’t fret; there are many home remedies out there to naturally soothe your sore throat.

So, if my first article in the series did not convince you to stop packing for that trip to some tropical paradise for a dental makeover/holiday, don’t stop reading, there are four more reasons to go. Here is number 2!

How we choose to eat is at the epicentre of the mind-body connection. It is by acknowledging our emotions and being grounded that we become able to provide the nourishment our bodies really need.

Attention deficit disorders are not limited to childhood. They can occur in adults with devastating impacts on relationships and careers. Fortunately, natural treatments are at hand.

Your thoughts are very powerful and can shape your life in a positive or negative way.

A Spanish study has found that cured and red meat increases diabetes and heart risk while fish lowers both.

You might have made the choice to eat in a healthier way but are your food choices making your body more acidic or more alkaline and which is the healthier option?

Coconut oil is a medium-chain fatty acid. This means it’s great to help energy production while at the same time speeding up the rate at which the body burns fat.

Do the antioxidants present in fruit survive the process of making the fruit into jam?

Songs like Staying Alive, Achy Breaky Heart, and Disco Science have been tested as aids to performing CPR.