Green tea lowers levels of bad LDL cholesterol.

Still not convinced dental tourism is not good for you? Only two more reasons to go, but in this article we re-think the proposition that it is ‘cheaper’ to get dentistry done overseas.

A new analysis has shown that beer may be as good for your heart as wine.

A component of garlic oil might help the heart after a heart attack.

Osteoporosis is a disease that thins the bones and can lead to fractures.

Stress and depression make you older at cellular level.

Reason 3 of 5 strong reasons why you should NOT contemplate medical or dental tourism!

Are multivitamins as deadly as recent reports have suggested?

Researchers may have found a way to make pasta healthier and yet maintain its taste.

Glyconutritionals are imperative to good health and good immunity. They are natural – not synthetic.

Potatoes have a bad reputation but could purple potatoes turn that around?

It’s time for FebFast! FebFast is a charity initiative that raises money for drug and alcohol rehabilitation centres and requires abstinence from alcohol for the month of February.