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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Meg’s Blueberry, Apple & Ginger Pie with Oat & Buckwheat Crust_small

Blueberry, Apple and Ginger Pie with Oat and Buckwheat Crust Recipe

This is a delicious, fruity pie with a big hint of ginger. Feel free to substitute other fruit if you prefer.

Young Family Enjoying Meal At Home

Are your dinner habits affecting your health?

Adults who don’t watch TV during dinner or those who eat more home-cooked meals are less likely to be obese.

Melanie Gleeson

A Q&A with Endota Spa

We chat to Melanie Gleeson, co-founder of Endota Spa, about her initial desire to establish a flourishing spa network and her ensuing successes.

Christie’s Lebanese Spinach Pie

Lebanese Spinach Pie Recipe

These pies will be crunchy straight from the oven, but the traditional way to eat them is to let them cool completely on a rack, then store in an airtight container until the pastry softens, about 1 hour.

woman shopping clothes at a charity shop

Are your clothes impacting climate change?

The environmental impact of the clothing industry has been mapped comprehensively in a life cycle analysis for the first time.

child standing in front of blackbaord with drawing and mathematical formula

Structure’s good — but too much kills creativity

Too much structure can reduce creativity, a new study shows.

Danielle’s Mushroom & Onion Pie

Mushroom and Onion Pie Recipe

Do you have leftover roast vegetables or zucchini and capsicum in the fridge? Whip up this delicious gluten-free pie.

Yoga prayer health happiness meditation love peace

8 ways a modern-day yogi can live in the world

We explore the eight limbs of yoga as well as how you, as a modern-day yogi, can apply them in daily life.

a funnel web spider rearing up

Venomous spider protects the brain from stroke damage

A peptide derived from spider venom could prevent stroke-induced brain injury.

How to use basil for headaches, coughs and diarrhoea

How to use basil for headaches, coughs and diarrhoea

Did you know basil can help treat headaches, coughs, diarrhoea, constipation, warts, worms and kidney problems? Find out more.

Carribean Fried Rice

Caribbean Fried Rice

Using pungent Caribbean-style spices in your cooking will help to achieve a good metabolism and a healthy appetite. Give this a go tonight.

Blueberry on wooden background

Why blueberries are especially good for older adults

Study shows blueberry juice improves brain function in older adults.