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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Want healthy skin, hair and nails? Watch as Carla Oates shares all

Watch as Carla Oates, natural beauty expert, author and founder of The Beauty Chef shares what you should be eating for healthy skin, hair and nails as well as ways to increase your healthy gut flora.

Burrata & Mussel Guazzetto with Olive Crumbs

Sponsor Recipes: That’s Amore Cheese

Discover some of the delicious creations you can make with That’s Amore Cheese.

Lee’s Almond Milk Jelly Cup

Almond Milk Jelly Cup

Forget painful digestive complaints, your body will love this beautiful dessert.

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Can you find inner peace in just three days?

Is a three-day yoga retreat long enough for relaxation and reconnection? We put it to the test.

Male athlete runner training

Are your muscles genetically fortified for marathons?

Researcher have concluded that genetics plays an important role in muscle strength and damage when running marathons.

Georgia’s Nut Falafel Balls with Tahini Drizzle

Nut Falafel Balls with Tahini Drizzle

This is a really simple, tasty vegan meal or snack that’s filled with protein, essential fats, vitamins and minerals.

man holding his grifriends hand and looking at another woman

Why you choose romantic partners who’re similar to you

The people we date share many similarities – physically and personality wise according to a new study.

Georgia’s Pecan Pie Cookies 2

Pecan Pie Cookies

These cookies are like a mouthful of delicious pecan pie. Wrap your lips around them now!

musical garden

How to grow a musical garden

Discover the many ways nature’s music can profoundly impact the human body and psyche – plus create your own musical garden!

Organic Raw Green Avocados Sliced in Half

Why are avocados so good for you?

A new review suggests that avocados have a beneficial effect on different components of metabolic syndrome.

Woman internet kissing computer addicted

Are you addicted to the web?

When does a fascination with social media turn into an addiction? One reader reflects on her experience.

Lisa’s Matcha Rice

Matcha Rice

Looking for new ways to cook rice? Try this delicious and healthy matcha rice recipe today.