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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

muscular man thinking scratching his head

Testosterone makes men feel less wrong

Men given doses of testosterone performed poorly on a cognitive reflection test than a group given a placebo.

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Lunchbox Spelt Scones Recipe

These are great for your kids to help you make on the weekend. They can pop them into their lunchboxes during the week with their choice of savoury filling. Yum!

Georgia’s Spud Sandwich

Spud Sandwich Recipe

Sangers, reinvented! These spud sandwiches are a great, nutritionally balanced change from the humble sandwich.

Georgia’s Fun Sticks

Fun Sticks Recipe

Fun sticks are a great way to get vegie-resistant kids on board with eating vegies in their school lunches!

Senior woman smiling while sleeping in bed

“Pink noise” helps older adults sleep better

Want to improve your sleep as well as your memory? Accompany your ZZZs to the soothing sounds of pink.

young fitness woman legs walking on forest trail

How walking helps keep your brain healthy

Have some hump-day brain haze? Take a walk — it’s been shown to increase the supply of blood to the brain.

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