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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Is your dog’s decision-making based on dog rivalry?

The interaction between two dogs plays a big role in how they respond in quick-thinking situations.

Woman holding basket of vegetables

3 dietary tips for healthy, youthful skin

Beauty begins in the belly! We take an in-depth look at how the foods you put in your mouth can improve your skin.

Meg’s Strawberry Lemonade Strips

Strawberry Lemonade Strips

The kids will love these healthy fruit strips. The lemon gives them a real lemonade fizz aftertaste. Delicious!

group of young men enjoying a beer on a cold winter day

Is excessive drinking associated with colder weather?

Colder and less sunny regions of the world have higher rates of alcoholic cirrhosis, a disease caused by excessive drinking.

Adam’s Roasted Pumpkin & Corn with Couscous Salad_small

Roasted Pumpkin and Corn with Couscous Salad

Soft, delicate and sweet, pumpkin is one of life’s simple pleasures. Pair it with lentils and vegetables and you’ve got a delicious, easy-to-make dish.

female office worker walking up the stairs

Ditch coffee, climb stairs for energy boost

10 minutes of walking up and down stairs is more energising than 50mg of caffeine.

Adam’s Quinoa Vegetable Patties

Quinoa Vegetable Patties

These patties are completely oil-free and super-healthy. A good non-stick pan is an essential piece of equipment when cooking oil-free.

Woman crawling under a barbed wire in a race (Farinto).

Why we pay for extreme pain

New research says that we will endure extreme pain to escape the realities of our mundane life.

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Will the planets bring you wealth and career success in 2017?

Will your 2017 be an abundant one? Discover your career and wealth planets according to Indian astrology.

Meg’s Strawberry Basil Soup

Strawberry Basil Soup

This simple soup makes a lovely entrée or fresh dessert. You can even pour the mixture into icy pole moulds and freeze for a frozen version!

Woman At Home Adding Salt To Meal

Does a salty diet actually make you thirsty?

It seems that salty food makes you hungrier not thirsty as we all thought before.

Lisa’s Gluten-free Pumpkin Loaf

Gluten-free Pumpkin Loaf

This healthy loaf is filled with so much goodness it’s hard to stop at one slice! Treat yourself.