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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Almond, Cranberry & Tahini Slice

This scrumptious bake exceeds all expectations of a healthy slice. It’s full of interesting flavours such as almond, coconut and cranberries for a sour and sweet burst. I love to make a snack like this once every couple of weeks and freeze it so I have instant access to an interesting sweet treat when friends come over for a cuppa. Life’s too short not to bless yourself with sweetness!

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6 Skin-Soothing Foods To Fight Skin Inflammation

If you’re dealing with redness, irritation, swelling and other signs of skin inflammation, it’s a good time to start paying closer attention to the foods on your plate. Inflammation is a common skin concern that can be alleviated by the foods you eat, and incorporating the right ones into your diet can help keep your skin healthy and glowing.

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Unveiling PFAS: The Hidden Hazard of Forever Chemicals

Perfluoroalkyl and polyfluoroalkyl substances are known as PFAS, also dubbed “forever chemicals”, and they have effects that may negatively impact humans and the planet we live on.

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The Benefits of a Detox Vacation

By taking something away from your life you could be adding untold value. A detox vacation could be the next best choice you make.

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How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

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Moroccan Spiced Lamp Meatball Subs – Winesmiths

Think bonfires, winter coats and friends. Nothing says good times around a campfire like a giant meatball sub and a glass of red.

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SFI Health — Home of Flordis

Simone Barrance, Science & Education Manager at SFI Health — Home of Flordis — shares the importance of working with evidence-based products.

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Empowering Careers At Health Academy Australia

Discover Health Academy Australia’s personalized online courses for thriving careers in health and wellness. Enroll today!

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Meet Nature Care College alumni Brenda Rosenfeld

Meet Nature Care College alumni Brenda Rosenfeld, a naturopath, nutritionist, herbalist, educator, mentor and international speaker.

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Gorgeous gnocchi for the whole family

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

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Gnocchi Puttanesca with Crispy Chorizo

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

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Gnocchi & Mushroom Cream Soup with Crispy Prosciutto

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition.