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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Young woman practicing yoga outdoor in the nature

How yoga impacts depression

The benefits of hatha yoga on depression are more significant over time.

Meg’s Cabbage, Fennel & Feta Salad

Cabbage, Fennel and Feta Salad Recipe

This salad is full of gut-friendly cabbage, fennel and dill, and makes a lovely accompaniment to baked fish or chicken.

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Discover Australian bush medicines

Want to know more about Australian bush medicines? We explore Aboriginal healing.

Meg’s Smoked Trout, Quinoa & Strawberry Salad

Smoked Trout, Quinoa and Strawberry Salad Recipe

This salad is ridiculously delicious, and you can substitute your favourite cooked grain for the quinoa and rice. Win!

Woman with Respirator Mask Fighting Spring Allergies Outdoor

Pollen causes poor exam results

Pollen may impair students’ exam performance due to pollen allergies.

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Want to increase your vibration? Explore the 7 chakras

Do you have healthy chakras? Each of these 12 energy centres fuels and sustains aspects of your life and body — and can help you manifest your desires.

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Green Bean Salad with Lemony Dressing Recipe

This green beans in this salad have a beautiful zingy flavour and a delicious crunch. Even the kids will love it!

Happy woman in stream

3 simple (and free!) actions to boost your mood

Feeling grouchy? Try these three simple (and free!) things to boost your mood.

Closeup detail of multi color fabric texture samples.

Why cellulose is the answer to our future textile demands?

Cellulose is produced from pine and fir and can be an environment-friendly textile fibre in the future.

Calm businessman meditating in lotus pose in his office

Mindfulness for mind-wandering

10 minutes of mindfulness meditation prevents the mind from wandering.

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4 easy ways to increase your prana right now

Discover how to tap into a powerful source of wellbeing simply by learning to work with your prana.

apple feta salad

Beetroot, Apple & Feta Salad Recipe

Prepare this gorgeous salad for your next dinner party. If you want to speed things up, just grate the beetroot and apple. Delicious!