Increased yoghurt consumption is associated with higher hip bone density and a reduced risk of osteoporosis in older adults.

Three couples, six dear friends, have chosen to share their later years together, and their lives and experiences are immeasurably richer for it. We chat over a cup of tea.

These are a really delicious, nut-free savoury cracker. Warning: it’s very difficult to stop at one!

The EatWell team is delighted to announce the winners of the EatWell Yummies People’s Choice Awards for 2016!

Dreamt of a mother lately? It may be time to consider the sacred role of female creativity and nourishment, and how you can bring that into your life.

Lee Holmes shares the low-down on turmeric and how to add this powerful anti-inflammatory spice to every meal. Watch and learn.

Growing fruits and vegetables hydroponically reduced anxiety and fostered interest in learning science, according to study.

This recipe is not only gluten-free but also grain-free. Perfect for that mid-afternoon snack!

Kale is the food of the moment and a healthy powerhouse, but even too much kale is not a good thing.

Tai Chi is as effective as talk therapy in treating breast cancer related insomnia.

Discover some of the delicious creations you can make with Chris’.

This crumble is the healthy answer to your sweet-tooth cravings that won’t leave you feeling guilty and bloated.