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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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pjur med PREMIUM glide receives 5-star seal of approval from Beauty Heaven Australia

Beauty Heaven, the Australian platform for product tests and reviews, has tested pjur med PREMIUM glide. The result: 5 out of 5 possible stars. In particular, the testers pointed out that pjur med PREMIUM glide leaves the skin feeling great: “This is the first silicone-based personal lubricant that I’ve ever tested, so I wasn’t sure […]

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pjur med VEGAN glide now registered with the Vegan Society

pjur med VEGAN glide is now registered with the Vegan Society. The 2ml sachets and 100ml bottles are now registered with the British organisation, which has been advocating veganism for decades. Many vegans trust the seal of the Vegan Society.

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pjur med VEGAN glide honoured with an award as “Best new Feminine/Women’s Health Product”

The Australian platform for product tests and reviews Beauty Heaven has awarded pjur med VEGAN glide with one of the sought-after Glosscar Runner-Up Awards as “Best new Feminine/Women’s Health Product”! Every year the Glosscar Awards from Beauty Heaven pick out Australia’s best care products.

Adam's Curried Lentil & Vegetable Pie

Curried Lentil and Vegetable Pie Recipe

This is a great lentil pie recipe. Just fill with mixture, pop on the lids and bake until golden-brown. Yum!

Green Pea Shepherd’s Pies Recipe

Green Pea Shepherd’s Pie Recipe

These scrumptious little pies are loaded with protein, which is vital for children’s growth and development. Dinner tonight?

buttered millet with tomato eggplant curry

Want to make a vegan Masaman Curry with fresh coconut milk? Watch and learn

Want to make a vegan Masaman Curry with fresh coconut milk? In this wonderful video, vegan wholefood chef Adam Guthrie shares how. Watch to find out more.

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Stop supporting animal testing and look for cruelty-free products

Awareness of animal cruelty and moves to end it are increasing across many arenas, from cosmetics testing to greyhound racing, as more people like you choose to put animals first. We take a look.

Saltair

Discover Saltair Day Spa in VIC

The Saltair experience embodies true relaxation, where guests receive specialised care and are indulged with the best natural products. Indulge yourself today.

plastic bottle and caps

Where does all our plastic go?

Humans have generated 8.5 billion metric tonnes of plastic waste which is residing in landfills and our natural environment.

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Grapefruit and its bittersweet effect

This delicious subtropical fruit can help with weight loss and even supports your brain, but it can also interact significantly with medications.

chinese senior performing tai chi on green outdoor

Can the risks of falls be reduced by tai chi?

A recent meta-analysis found that tai chi can reduce the risk of falling among older adults.

Caramelised Onion and Rosemary Tart Recipe

Caramelised Onion and Rosemary Tart Recipe

This lovely, impressive tart certainly has the wow factor! The fusion of sweetness, tartness and savoury flavours gives it a memorable taste that lingers long after your last bite.