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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Sweet corn soup

Simple Sweetcorn Soup Recipe

This deliciously healthy soup conjures up all sorts of childhood memories. Enjoy!

Silhouette of a angry husband and wife on each other with their daughter standing in the middle.

How divorce affects the health of children?

Children whose parents had separated and did not speak to each other were more likely to develop poorer health outcomes.

silverbeet soup: silverbeet recipes

Silverbeet Soup Recipe

The yoghurt topping in this dish helps your body unlock and absorb the minerals in these beautiful leafy greens.

woman pain illness period irritable bowel sore sad unhealthy healthy happy

How to find relief from irritable bowel syndrome

We share the many natural approaches to Irritable Bowel Syndrome that are highly effective.

pregant woman at the doctors with her partner

Is a pregnant woman’s advanced age a cause for concern?

A mother’s advanced age is not responsible for poor birth outcomes but it depends on other individual factors.

Stevia Syrup Strawberry

Stevia Syrup – Strawberry

A deliciously sweet sugar-free syrup made with the Original Nirvana Organic Stevia is now available in Strawberry flavour. Use this low-calorie sweetener to smoothies, milkshakes, coffee, tea, desserts, cold beverages, protein shakes, yoghurt, desserts… the possibilities are endless!

Caramelised Onion & Lentil Soup with Mustard Parmesan Croutons

Caramelised Onion and Lentil Soup with Mustard Parmesan Croutons Recipe

The mustardy croutons with this soup are the best part. Make sure you have plenty of those!

Roast Chicken

Takeaway-Style Chicken Roast Recipe

Who doesn’t love good roast chicken? This recipe is so easy there’s absolutely no good reason to buy takeaway chicken again.

Miso & Kelp Noodle Broth

Miso and Kelp Noodle Broth Recipe

This soup is wonderfully grounding, nourishing, immune-boosting and easy on the digestion.

Xylitol Story

The Xylitol Story

Nirvana Philosophy

The Nirvana Philosophy

Stevia Story

The Stevia Story