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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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What does a newly discovered brain network in monkeys mean for us?

Researchers discovered a brain network which processes social interactions in monkeys which explain our abilities to understand other people’s thoughts.

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Sunday Morning Pancakes Recipe

Looking for a delicious breakfast in bed idea? Throw these pancake ingredients in the blender — it can’t get any easier!

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8 ways to love your beautiful body into shape

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How traffic pollution affects children

Exposure to high levels of traffic pollution affects children at the DNA level.

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Crunchy Clustery Cocoa Puffs Recipe

This is a more delicious and nutritious alternative to a well-known breakfast cereal. Can you guess which cereal?

Portuguese Chicken

Sponsor Recipes: Bannockburn Free Range Chickens

Discover some of the delicious recipes you can make with Bannockburn Free Range Chickens.

Physical activity slows down ageing

Physical activity slows down ageing

Biological ageing can be slowed down by intense physical activity, according to new study.

Smoky Beef & Lentil Bolognese

Smoky Beef and Lentil Bolognese Recipe

We know everyone says their bolognese is the best, but this one actually is! You’ll love the smokiness from the smoked paprika. Why not give it a whirl tonight?

Praying hands of young man on a wooden desk background.

Are religious people likely to oppose genetic technologies?

Religious people are more likely to oppose reproductive genetic technologies.

Chargrilled Chicken, Sweet Potato & Avocado Wraps

Sponsor Recipes: Mission Foods

Discover some of the delicious creations you can make with Mission Foods.

sacred space

9 ways to create a sacred space today

Wouldn’t it be great to recreate your yoga studio’s supportive vibe at home? Here, we share how to design a spiritual space in even the smallest area and busiest household.

Leek Cannelloni with Pumpkin Ricotta and Spinach healthy

Leek Cannelloni with Pumpkin and Ricotta Recipe

Who doesn’t love a good cannelloni dish? This version is healthy, nourishing and deliciously creamy. Enjoy!