This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.

Discover some of the delicious recipes you can make from the Food is Life cookbook.

Wondering how to go solar? 10 tips to get you started.

A computer could predict who is desirable and how much someone is desired but no two people were a match.

This delicious dessert can be whipped together on a Sunday afternoon and enjoyed for dessert, still leaving you with portions to be savoured through the week!

Singer, actress and activist Olivia Newton-John is hopelessly devoted to making a positive impact from her public platform.

Greenery can add vibrancy, value and beauty to homes of all sizes — it just takes a bit of creativity.

Scratching may have evolved as a form of social communication which helps alleviate conflict.

This decadent treat is loaded with goodness! Need a quick and easy dessert recipe or lunchbox snack? Give these a whirl.

A study finds that children with asthma are often prescribed antibiotics even though they don’t need it.

This gorgeous dessert or snack is a crowd-pleaser! Yoghurt is a great source of protein, calcium and vitamin D necessary to promote strong bones.

Study shows that women can outlast men in dynamic muscles exercises and in everyday physical movements.