This is often misinterpreted to mean everything about the person including ‘Personality’ type, aversions and cravings, weather, time, modalities of the ‘person’ even when well. What we are really looking for are the deviations of these, the striking opposite or the exacerbation of these sub-symptoms when sick. Statements like “Homeopathy treats the person not the […]

Having full-fat dressing on your salad can make it healthier.

Reiki is the movement of energy in the body which precipitates the body’s natural healing processes.

New research shows that spinach really does increase muscle strength.

Coffee drinking lowers your risk of developing Alzheimer’s Disease.

Omega-3 fats from fish oil can help prevent heart failure.

Junk food is more appealing when you are sleep deprived.

Did you know that insulin resistance is responsible for many illnesses including weight gain? It is also linked to free radical damage which can be the foundation of many major illnesses such as diabetes.

Ever noticed how some people are touchy and can react easily to even the smallest thing? This might be a comment from someone, being too busy or little events that happen to us all like traffic, spilling our coffee, losing a document and so on.

Cancer patients benefit from taking American Ginseng.

In a recent study this month researchers found that fungus plays an important part in inflammatory diseases such as ulcerative colitis. Cedars-Sinai’s Inflammatory Bowel and Immunobiology Research Institute found that the fungi in the large intestine were a model for the disease.

I now get to have my own mountainous plate of “pasta” which tastes every bit as good as the real thing (actually, better in my opinion!) without overindulging in carbohydrates and calories..