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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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How does red wine protect you?

Low to moderate intake of red wine can protect against and delay the onset of neurodegenerative diseases.

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Mexican Minestrone Recipe

This Mexican minestrone is a delicious, nutritionally dense, fibre-loaded meal. Give it a whirl tonight!

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Is your cat causing psychotic behaviour?

New study examines the link between cat ownership in pregnancy and early childhood and psychotic behaviour in later life.

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Mature-age eating disorders and where to find help

In this in-depth article, we look at eating disorders in older women and the support that is available.

Georgia Spiced Sweet Potato Salad

Spiced Sweet Potato Salad Recipe

Warm salads up by adding cooked vegetables and aromatic herbs and spices.

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Power Muesli Chocolate Bar Recipe

Having a protein- and fibre-rich snack like this will help keep you satisfied until your next meal.

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Find out how your fundraising can make a difference

Find out how your fundraising can make all the difference

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What training is involved?

How can I make a difference with OTW

How can I make a difference with Oxfam Trailwalker?

what is oxfam trailwalker

What is Oxfam Trailwalker?