Entomophagy — eating insects — is often put forward as a sustainable solution to the problem of how to feed a growing population with fewer natural resources.

You might be wondering: What on earth does a game of tennis have to do with leading a low-tox life?

Packed with the health benefits of Omega 3, Protein, Fibre and Lignans, our Flaxseeds, Oil, Flour and Meal add a smooth, nutty taste to smoothies, dressings, cereal, yogurt, baked goods (Meal & Flour only) and more. Stoney Creeks Pyrenees Grapeseed Oil has a unique flavour and high smoking point makes this oil ideal for garnishing or pan searing, your meats.

Lakanto is a responsibly sweet, all-natural, one-for-one sugar replacement sweetener that cooks, bakes, and tastes like sugar, with 93 per cent fewer calories. Lakanto Monkfruit Classic is a white sugar replacement, while Lakanto Monkfruit Golden is a brown or raw cane sugar replacement.

With our world expanding by 82 million new individuals a year, we need to switch to a more equitable, healthier and sustainable diet for the planet and human health.

An upcoming trip is an exciting prospect, but it can be quite a process to plan all the little details. Here, we walk you through how to plan a trip and all the tips to help you enjoy it.

Meal delivery services like Chefgood are perfect for people wanting to save time on food shopping, preparation and clean up, and eat healthy meals at home that cater to different tastes and dietary preferences.

Under the guidance of Kirsty Wirth and her team of expert practitioners at Kultured Wellness, we dedicate six months to getting our gut health back on track.

Lakanto is a responsibly sweet, all-natural, one-for-one sugar replacement sweetener that cooks, bakes, and tastes like sugar, with 93 per cent fewer calories. Lakanto Monkfruit Classic is a white sugar replacement, while Lakanto Monkfruit Golden is a brown or raw cane sugar replacement.

“If you wanna get good gut health, you’ve gotta get with my friends. Make it last forever, digestion never ends…” If you’re wondering what the digestive system and the spice girls have in common, you’re in for a wild ride.

These are simple to make and a great dessert to make ahead for a dinner party or special occasion. Don’t be put off by the avocado — while it contributes great nutritional value and a creamy texture, you can’t taste it at all.

Trauma can be healed by pulling out the seeds that were planted then empowering you with the tools that remove the impact of the trauma.