Gum disease has been linked to inability to achieve an erection for men.

An even worse form of cholesterol has been found by researchers.

E-waste is not only an environmental issue, it can be damaging to human health.

Vitamin E is responsible for a wide range of functions in the body. Learn about the benefits of supplementing Tocopherols today.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

With so much information on how to get healthy out there it becomes a bit of a maze as to what to do.

The benefits of juice detox programs and how to distinguish the truth from the many claims.

This is the time of year I start making more soups and there’s nothing better for you nor easier to prepare and cook than my Broccoli, Asparagus and Zucchini soup.

The tropical herb Gymnema promises to help treat diabetes epidemic.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

The Japanese diet includes foods with very low cholesterol content and is practically free from the saturated “bad” fats abundantly present in red meat, dairy produce and butter. Instead, the Japanese diet is predominantly seafood; fish, rich in polyunsaturated “good” fats, and seaweeds that contain high amounts of iodine as well as minerals which are both healthy and create the Japanese unrivalled flavours.

Eating fresh food for a few days cuts blood levels of plastics nasties BPA and DEHP.