It’s easy to camouflage dental problems with modern technology, but the health of your mouth is paramount to the wellbeing of your whole body.

For many people with irritable bowel syndrome, it can feel like a life sentence. However, the right diet can banish the condition for good.

Some sustainable and gourmet twists can make fast-food classics into healthy dishes you can enjoy in good conscience.

Multivitamin use can cut cancer risk in men.

Seems there is a world epidemic of multiple sclerosis and systemic lupus, and they did not understand what toxin was causing this to be rampant across the United States. This is what prompted this investigation mentioned above in the first place.

Yoga is more than stretching your body into impossible positions — it is exercise for body, mind and soul.

Yoga is more than stretching your body into impossible positions — it is exercise for body, mind and soul.

This ancient Eastern superfood is packed full of flavour and health benefits.

One apple a day can dramatically improve your cholesterol levels.

People who eat seven servings of fruit and vegetables daily are happier.

Research has revealed what makes boredom and how unhealthy it is.

Laughter is good for you. It is not being silly and not a distraction. It’s good to learn to laugh at home and at work and important to laugh with your colleagues. How much better to work in a happy environment?