Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Tandoori-Baked Whole Cauliflower

Tandoori-Baked Whole Cauliflower Recipe

A whole head of cauliflower sitting in the middle of a dressed table is an absolutely majestic sight. Impressive your family and friends tonight.

winter man yoga happy cold love spirit sky

Your new favourite yoga sequence for winter

Nurture yourself through winter’s colder, darker days with warming, nourishing, invigorating practices for body, mind and spirit.

Woman lying in bed sleepless at night

Mechanisms which connect anxiety with insomnia

Scientists discover the biological mechanisms which connect emotionally charged emotions to insomnia.

Warm Roast Pumpkin & Hazelnut Hummus Salad

Warm Roast Pumpkin and Hazelnut Hummus Salad Recipe

Pumpkin has high levels of pro-vitamin A, an important vitamin for maintaining healthy eyesight and skin. Get an extra delicious dose in this dish tonight.

Whole Baked Salmon with Parsley and Walnuts

Whole Baked Salmon with Parsley and Walnuts Recipe

This delicious Whole Baked Salmon with Parsley and Walnuts is an impressive showstopper for dinner parties or gatherings.

dry land with corn crop growing

How vinegar can make plants drought resistant

Acetate, the main component found in vinegar can induce drought tolerance pathways in plants.

Female Customer Shopping At Farmers Market Stall

How to live a plastic-free life

Discover how one reader adjusted her lifestyle towards a more sustainable existence.

Baked Ricotta & Salad Greens

Sponsor Recipes: Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

Businessman tearing up a sign saying - Distrust

Do we inherit our trusting disposition?

Trusting someone may be due to our genes while distrust seems to be primarily socialized.

love relationship beach nature walk

What does Venus have in store for you?

Venus doesn’t just reveal how you express yourself in personal relationships; her “house” of residence can also describe your approach to money and possessions, as well as how you express your artistic and sensual nature.

Ginger & Citrus Roast Chicken Drumsticks_Small

Ginger and Citrus Roast Chicken Drumsticks Recipe

In this delicious dish, the ginger helps to stimulate circulation throughout the body, boosts immune function and promotes better digestion.

Healthy Vegetable Salad with Olive Oil Dressing

Olive oil protects the brain against Alzheimer’s

Extra virgin olive oil can reduce the incidence of dementia, new research says.