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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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In this recipe, the colourful vegetables complement the texture of the couscous and the dressing ties it all together wonderfully.
New study suggests, that even small weight gain can affect the heart structure and functioning, increasing long-term risk.
Is it possible to live your life’s purpose, your dharma, in this world of distractions? These two yogis take an in-depth look.
Set across 500 acres of beautiful Central Otago countryside, Millbrook Resort is a unique New Zealand spa destination. Come for a visit?
Long-term practise of yoga could help protect the ageing brain against cognitive decline.
Discover some of the delicious recipes you can make with The Chia Co.
Did you know that microneedling can be performed holistically and at home? We take an in-depth look.
Do you dream of becoming a yoga teacher? Here’s how to choose the right yoga teacher training course for you.
Want to be healthy and reduce stress in your life? Read how.
New study suggests that people who attend worship services have less stress and live longer.
The grandmother of two young boys with autism speaks from her heart. We share her story.
This Warm Steamed Beetroot and Goat’s Cheese Salad is the perfect quick lunch or dinner option.
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