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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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A Q&A with Brauer

The committed team behind Brauer Natural Medicine is determined to uphold the Brauer family legacy. We find out why.

Simple Chinese Red Oil Recipe

Simple Chinese Red Oil Recipe

This deliciously spicy condiment lifts absolutely any dish it’s added to, like salads, noodles, eggs, fish … the possibilities are endless.

Hands together praying in bright sky

Can suicide be prevented by religious participation?

New research examines the link between religious participation and suicide prevention outside Western Industrialized settings.

man holding childs hand

Redefine success and happiness with Jono Fisher

After a decade in the corporate world, Jono Fisher became a nanny and learnt to re-evaluate how he defined success and happiness, bridging the gap between the gurus and everyday person. We sit down for a chat.

Vegan Ricotta

Sponsor Recipes: Mad Millie

Discover some of the delicious recipes you can make with Mad Millie.

Sautéed Scallops with Mushrooms and Spinach

Sautéed Scallops with Mushrooms and Spinach Recipe

Not only does this dish look impressive, it tastes impressive! Wow your friends and family today.

fresh white bread and brown bread on wooden background

Which bread is better for you?

Blood sugar level’s respond differently in different people depending on the microbes living in their gut.

Home remedies

Do you have a natural first-aid kit? Lisa Guy reveals her go-to herbs and remedies

In this video, learn how to treat nappy rash, abrasions, bruises, burns and sunburn with natural herbs to avoid nasty side-effects. Watch for more.

Beautiful women relaxing in bathtub

Discover why soaking in a warm tub is good for the soul

Immersing yourself in a hot spring or the bathtub at home can do more than simply soothe — it can help you stay healthy.

Luxury Roast Chicken

Luxury Roast Chicken Recipe

Want to make a standout Sunday dinner? Add truffle butter to your roast chicken.

Winter Grazing Platter for Two

Sponsor Recipes: Chris’

Discover some of the delicious recipes you can make with Chris’.

woman talking with alphabet letters in her head and coming out of her open mouth

Learning a new language could be easier for adults

Restricting a key chemical messenger in the brain can enhance language learning abilities much later in life.