The portobello mushroom adds a wonderful “meaty” taste and texture, which means vegetarians can leave out the bacon, and still have a deluxe burger to enjoy.

Did you know that adding coconut flour to your diet can help reduce your risk of heart disease, lower cholesterol levels and help protect against cancer and type 2 diabetes?

Neurologists have created a musical instrument controlled by thought or eye movement which can help patients with motor disabilities.

Can’t keep up with fashion? You might want to opt out of the game entirely because, while fast fashion may promise to grant beauty, it’s an addiction the world could do without — and here’s how to detox from it.

This filling Curried Egg and Walnut Salad recipe is the perfect light lunch solution.

Playing soccer can improve bone development in adolescent boys compared to swimming or cycling.

Using appropriate nutrition to recover from your workout means you will be able to do more exercise sooner. Use these useful tips to improve your exercise routine.

Hepburn Spa Retreat offers contemporary and elegant five-star villas designed for complete indulgence and comfort. Ready for an escape?

Common symptoms during pregnancy related to restless sleep and daytime fatigue can be attributed to restless leg syndrome.

In the garden, the sweetest perfumes can act as pest repellents. Use these herbs and flowers to keep your garden healthy and vibrant.

Discover some of the delicious recipes you can make with Camel Milk.

Punishing children to correct their bad behaviour will have an opposite effect.