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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Grapefruit and its bittersweet effect

This delicious subtropical fruit can help with weight loss and even supports your brain, but it can also interact significantly with medications.

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Can the risks of falls be reduced by tai chi?

A recent meta-analysis found that tai chi can reduce the risk of falling among older adults.

Caramelised Onion and Rosemary Tart Recipe

Caramelised Onion and Rosemary Tart Recipe

This lovely, impressive tart certainly has the wow factor! The fusion of sweetness, tartness and savoury flavours gives it a memorable taste that lingers long after your last bite.

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12 styles of love according to Venus

Your Venus sign influences the qualities you find attractive, what you want from a relationship, as well as how you give and receive affection.

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Quinoa Fried Rice

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Raw Key Lime Tart

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