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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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How to flourish in a modern world

Discover how to shift your mindset, explore flourishing, and align your values for a more purposeful, fulfilling life

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A gift for the planet

Rethink gifting this Christmas with second-hand treasures. Unique, sustainable, and kinder to the planet—pre-loved is in!

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Are you doom spending

Doom spending, driven by stress and anxiety, can harm finances and mental health. Learn mindful habits to regain control.

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How to avoid brain fog

In today’s fast-paced world, brain fog—caused by stress, poor sleep, or diet—can impact focus, memory, and overall wellbeing.

Synthetic Foods

Synthetic Foods

Explore synthetic foods: precision fermentation, lab-grown meat, and their environmental impact. Benefits and concerns.

palmistry

The power is in your hands

Discover how palmistry reveals your talents, character, and destiny through hand shapes, lines, and ancient wisdom.

skin health

Is ageing skin actively shaping your health?

Your skin does more than reflect ageing—it drives health. Discover the link between skin health, inflammation, and longevity.

Frustration

How to Overcome Frustration

By shifting your mindset and embracing small, actionable steps, you can bridge that gap and find more ease, flow and acceptance in your life.

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Jan Fran

Jan Fran’s curiosity about social issues sparked her journey into journalism, now thriving as a journalist & broadcaster.

teen girls

Helping Teen Girls Thrive

Adolescent girls face mental health challenges, worsened by tech, culture, and sexism. Parents can empower & guide them.

vision

Your ageing eyes

Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.

eat the rainbow

Eat the rainbow

Discover the benefits of “eating the rainbow” for optimal health, diverse nutrients, enhanced immunity plus a Rainbow Rice Paper Roll recipe.