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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Tamarind (Taramindus indica)

Tamarind is a nutrient-rich tree with medicinal, culinary, and industrial uses, known for its antidiabetic, antioxidant, and digestive benefits.

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

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The very best dairy

Brancourts Classic, Potein+, lactose-free and 97% fat-free cottage cheese is available nationwide through major supermarkets.

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Lunch favourites

Enjoy two fresh, healthy recipes: zesty falafel bites on CORN THINS and vibrant tabouli with bulgur or quinoa, both packed with veggies.

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CORN THINS Slices with Tabouli

Refreshing tabouli with bulgur or quinoa, topped on CORN THINS for a light, flavorful bite of fresh herbs and veggies.

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Salad & Falafel Mix

Fresh and zesty falafel bites on CORN THINS slices, topped with crisp veggies and a tangy Dijon-lime dressing.

ATMS Biz Club

Building a thriving practice

Discover how the ATMS Biz Club helps natural medicine practitioners thrive in business, ensuring better care for you.

glyphosate

Herbicide glyphosate and our pets

Protect your pet from potential glyphosate risks. Learn exposure sources, safety tips & protective strategies in WellBeing 214.

anti-inflammatory food

Top foods for healthy ageing

Boost longevity with nutrient-rich foods! Discover the best anti-inflammatory and antioxidant-packed foods for healthy ageing.

Bob Brown

Bob Brown

Activist Bob Brown continues his fight for the environment, defying arrests and championing conservation in Australia and beyond.

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Beat the heat with dragon fruit

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!