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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

natural therapists

Key benefits of joining ANTA

Discover the top benefits of joining ANTA, from professional development to exclusive resources and member support for natural therapists

Complementary Therapists

International Institute for Complementary Therapists

The International Institute for Complementary Therapists (IICT) is an internationally recognised industry body committed to therapists growth.

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Australian Traditional-Medicine Society

Empower your practice with the support of a professional association
like Australian Traditional-Medicine Society (ATMS).

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How SFI Health is transforming the industry

SFI Health makes proven, natural healthcare solutions accessible by bridging the gap between naturopathy and clinical healthcare. We speak to SFI Health’s Science and Education Coordinator Patrick Harrison to find out more.

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Nature Care College’s Legacy in Natural Therapies Education

Nature Care College is celebrating more than 50 years of being at the forefront of natural therapies.

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Boron/boric acid

Boron is essential for the growth and maintenance of bone, improves wound healing, improves the function of sex hormones, reduces inflammation and improves cognitive performance.

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The dark side of the wellness industry

When the trillion-dollar industry that evolved to improve our health starts to negatively impact our wellbeing, it might be time to shift the narrative.

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Reducing the chemical load

Although toxins can’t be eliminated, environmental management and preventive health-care strategies using a reduced chemical load may help protect our pets and minimise their exposure.

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Tamsin’s Lemon Chicken

With tender chicken infused with zesty lemon flavour, this dish is truly sensational. So if you’re ready for a burst of citrusy goodness, dive into this recipe.

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Cauliflower and Chickpea Curry

This Cauliflower and Chickpea Curry is a comforting and fragrant dish filled with the richness of Indian spices. It’s a vegetarian delight, offering a hearty and flavourful meal.

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Sourdough Crumbed Lamb Cutlets with Veggie Rice & Edamame

These cutlets are one of my favourite picnic foods. The parsley turns the sourdough crumbs a greenish colour.

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The best way to eat eggs

Every egg counts! At Sunny Queen Farms, we value all eggs, which naturally come in different shapes and sizes. Instead of wasting those that don’t fit into the carton, we repurpose them into our delicious Free Range Ready-to-Pour Egg Mix so no egg is left behind. For more information visit sunnyqueen.com.au   #63994 #63993 #63992