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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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EatWell 2023 Yummies Winners!

It’s finally here … it’s time to announce our EatWell Yummies 2023 WINNERS!

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Unlock the magic of crystals in your astrology journey

Unlock the magic of crystals in your astrology journey. Explore the perfect stones for each zodiac sign and empower your celestial path

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Berry Bliss: A Guide to Growing Your Own Delicious Berries

Discover how to grow your own tasty berries at home and enjoy a burst of natural flavor in every bite. Jackie French shares her tips & tricks

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Shifting the Narrative: Women’s Wellness Beyond Wine O’Clock

The latest research reveals that more and more women are raising their wine glass to cope. Why is there a growing culture of women drinking to excess? We look at why drinking is a bigger problem than ever and offer some strategies to regain psychological control.

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The Role of Good-Quality Plant Proteins for Health & Sustainability

Whether you’re a vegan, vegetarian or simply looking to make healthier choices for yourself and the environment, plenty of plant-based protein options are available that are both nutritious and delicious.

Amd Macular Degeneration and how to handle it

AMD – how to handle Macular Degeneration

Macular degeneration is the leading cause of blindness for both men and women over the age of 55. It’s important to investigate with your specialist, naturopath or nutritionist which foods, antioxidants, supplements and minerals you lack to rectify the damage.

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Grilled Lime Prawns with Pineapple Salsa

Prawns marinated in zesty lime juice, garlic & spices are grilled to perfection. The refreshing pineapple salsa adds sweetness and tanginess

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Grilled Lemon Herb Chicken with Roasted Vegetables

Enjoy the beautiful outdoors with this delightful alfresco dining recipe. grilled lemon herb chicken paired with roasted vegetables.

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Walnut Pesto

Serve this scrumptious pesto as a dip with crackers or crudités, add it to salads or sandwiches, toss it with pasta or use it as a marinade!

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Pan-Seared Scallops with Rose Vinaigrette

Ensure you sear the scallops in a scorching-hot pan. The shell aren’t always available, so wash the shells & save them for next time.

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Watermelon & Strawberry Salad

Watermelon is rich in lycopene, a natural pigment and powerful antioxidant that is responsible for giving watermelon its vibrant red colour and numerous health benefits

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Exploring the Mythical Significance of the Royal Stars

Unearth the mystical power of Royal Stars in astrology, shaping destinies through celestial events. Explore their cosmic influence today!