Two new studies show some good and bad news about coffee.

What’s the best form of exercise for weight loss? Here, we look at what the research tell us about running and shedding kilos.

Research has found five things you can do to keep your relationship alive.

Lead has been used in fuels, paints and various industries up until relatively recently. We outline its harmful impact and detoxification treatments.

Top makeup artists reveal their top 36 never-fail tips for how to create the best natural makeup.

Long known in traditional Chinese medicine, the herb baical skullcap is generating excitement over its many therapeutic properties.

The age-old therapy or aromatherapy brings balance to modern life, soothing away stress and delighting the senses.

Is sex a form of love? Is sex a necessary part of love? We discover the role of sexuality in true love.

Love of the self is the basis of all other loving. Despite this, genuine love for yourself takes some effort to achieve.

Sick of sweating it out in the gym? Dancing is a fun, free and fluid way to boost your fitness.

There is a holistic way of dealing with fine lines and wrinkles that does not cause pain or trauma, but respects the health and vitality of the skin.

Reducing sugar intake will help you lose weight.