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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Pea, Kale and Brussels Sprouts Soup Recipe

Pea, Kale and Brussels Sprouts Soup Recipe

This bright green soup is a fun and nourishing dish to give to your family. Dinner tonight?

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Celebration of Yoga 20 – 22 October 2017

To celebrate the 50 year anniversary of IYTA join us for a global celebration in Sydney. Featuring keynote presenters Dr Ananda, Donna Farhi, Chris Barrington and Simon Borg-Olivier, as well as other international and Australian presenters. With a special guest presentation by Emmy award winning singer/songwriter Toni Childs.

Man walking to the light at the end of the tunnel

Are all near-death experiences the same?

Researchers examines how frequently and in what order different aspects of near-death-experience occur.

Grain-Free Raw Pad Thai Recipe

Grain-Free Raw Pad Thai Recipe

Not only does this dish taste delicious, it looks gorgeous in the centre of the dining table. Impress your family and friends tonight!

Indian astrology incorporates some fascinating elements, including planetary devas, beliefs around karma and myths about the planets. Let’s journey into the basics of jyotish.

What is Indian astrology? Discover the basics of jyotish

Indian astrology incorporates some fascinating elements, including planetary devas, beliefs around karma and myths about the planets. Let’s journey into the basics of jyotish.

Close up photo of beautiful young lady eating candy

Diminished taste buds lead to weight gain

People who have a diminished sense of taste choose sweeter and higher calorie foods to compensate.

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Get to know your gallbladder

The gallbladder is vital to digestion and health, so we look at how to keep yours happy and functioning well.

Apple Crispies Recipe

Apple Crispies Recipe

This is a great way for kids to feel fuller for longer when snacking on fruit, while the nut butter and cereal add fibre and deliciousness.

Crispy Choc Balls

Watch and learn how to make these delicious Crispy Chocolate Chia Balls

Vegan wholefood chef Adam Guthrie shares his delicious Crispy Chocolate Chia Balls recipe.

https://www.wellbeing.com.au/body/health/You-smell-I-smell.html

A nose for colour

People who see colours while perceiving smells are better at distinguishing between smells and colours, and in naming odours accurately.

Lamington Muesli Bars Recipe

Lamington Muesli Bars Recipe

I love nothing more than a simple recipe and this one really doesn’t come any simpler. Plus, the children will love it!

Wild thing (camatkarasana)

Is your yoga practice fun or forced? Find out

Adopting a playful yogic approach to your spiritual and wellness journey can bring help foster a lighter, more connected, more conscious way of living.