Dark chocolate enriched with olive oil reduces the risk of cardiovascular disease significantly.

Have you ever heard of soapberries? Neither had we until Talia Borda, founder of That Red House, revealed the secret to clean clothes and a happy planet.

This smoothie is jam-packed with beta-carotene (pro-vitamin A), an important vitamin that helps reduce inflammation in the body, while supporting eye health and vision.

A study on sexual behaviours captures a wide range of sexual behaviours and romance is the most appealing. Romance tops a wide range of sexual behaviour

Both men and women suffer from domestic abuse in different forms and it’s important that the victim knows there are options and a way out of the abusive situation.

Did you know that prawns have approximately the same amount of protein as chicken or beef, yet half the calories?

Money can’t buy a happy relationship — but daring to talk honestly about it with your partner will deepen your loving connection and bring a little peace to your purse.

A new study shows that a protein in abdominal fat can turn non-cancerous cells into cancerous tumours.

Your garden can be a soothing sanctuary not just for you but also for that furry member of your family. Here’s how to give your pet an outdoor space to love.

The Brussels sprouts and crunchy texture of the walnuts in this salad are delicious.

The Yoga Australia annual retreat will be hosted in Melbourne in late March 2018. This annual event will nourish your body and mind and reconnect you with the true spirit of yoga.

Exercise in mid-life is not associated to cognitive fitness in later years as established by other previous studies.