The planets that aspect Venus can add a touch of playfulness, adventure or challenge to your romantic relationships.

Our resident detox expert, naturopath Sally Mathrick, shares her expertise on how to protect your body from parasites.

Our anti-ageing expert Dr Michael Elstein looks at current cancer screening options plus preventative measures you can take.

Four TCM methods you can use in your own home to maximise your health and improve your appearance.

Researchers discover how meditation affects the brain to reduce anxiety.

The width of your blood vessels is linked to your IQ.

Vegetarianism leads to a longer life; or does it?

A food-based regime and phytonutrients helped a man in his mid-70s reduce his toxic overload.

Boosting your fitness levels can be done in minutes if you do the right exercise.

Can the “New Nordic” diet be as good for you as its Mediterranean counterpart?

What do you do when you’re diagnosed with coeliac disease in your mid-50s and have to change your lifetime diet?

Mindful in May, the meditation program I’ve been following for the past month with varying degrees of success, ends this week. Thousands of keen meditators and their friends — maybe including you — have raised precisely $78,746 so far to help bring clean water to some of the world’s poorest areas. What a feat! That’s not all […]