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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

side pose of boy watching screen on an isolated white background

Can watching a movie with guns influence your children?

Children who watched a film containing guns played longer with a disabled real gun and pulled the trigger more often.

portrait of a smiling woman writing on note pad at home

4 easy steps to setting loving goals and achieving them

Setting goals can be a powerful practice, particularly when the approach celebrates the process — and yourself. In this article, we share how to set loving goals.

“Clean Out the Fridge” Minestrone

“Clean Out the Fridge” Minestrone Recipe

This soup is so incredibly versatile that you can literally use any vegies or pulses you may have around. Easy as pie!

woman suffering from pain holiding her neck with one hand and the other on her head

Jaw disorder intensifies chronic migraine pain

A study shows that chronic migraine sufferers are more likely to experience severe symptoms of TMD.

dog animal scared thunder cocker spaniel pup looking very sad

Is your dog scared of thunder? Try this

Is your dog scared of thunder? Holistic veterinarian Karen Goldrick shares how thunder wraps and massages can help.

Pasta Puttanesca

Pasta Puttanesca Recipe

You will be transported to the heart of the Italian city Naples with this delicious and filling pasta dish.

toilet paper

How toilet paper can power homes in the future

Waste toilet paper could supply our energy needs for the future thanks to a simple two-step process. Who would have thought?

Food Matters film-maker James Colquhoun

Get to know Food Matters film-maker James Colquhoun

What would propel a man with no film-making experience to produce and direct not just one but two documentaries about the realities of food, health and disease? An unwell father.

Crispy Tempeh and Grilled Tomato Salad

Crispy Tempeh and Grilled Tomato Salad Recipe

This dish is a complete vegan meal, jam-packed full of vegie goodness.

Hands, health, healthy, safe, healing

Are you in a co-dependent or psychologically unhealthy relationship?

A co-dependent relationship is when one person in a dysfunctional relationship relies heavily on the other to meet their emotional needs. Psychologically ill people use others, often narcissistically, for their own means.

woman practising downward dog pose

Does yoga cause more pain?

Yoga causes musculoskeletal pain and exacerbates other injuries, a study reports.Does yoga cause more pain?

Dana Diament

5 well-known yoga teachers share their lessons from the yogic path

Are you curious about what yoga can teach you? Here, five well-known yoga teachers share what they’ve learnt.