Are you that person that sits at the computer munching away at the chips and lollies because you are hungry? The truth is you are not really hungry at all. The truth is that you have a poor digestive system or are addicted to sugar or salt or have hormones and chemicals not working properly in your body and that gives the message to your brain that you are hungry.

An active sex life can have you feeling and looking younger.

Jealousy has a surprising impact on your self-perception.

An instinctual discovery of meditation lead a woman diagnosed with multiple sclerosis to find peace and a way to deal with her illness.

Cat poo could present a concern for public health.

Grief can be complicated, long-lasting, confusing or a form of preparation for the future. Luckily, you can get through it.

What can feng shui and vastu tells us about creating a healthy and harmonious kitchen?

Omega-3 fatty acids from marine sources can prevent breast cancer.

Depression is a mood associated illness that inhibits normal daily activity and often follows a stroke. It has serious repercussions mentally, physically and emotionally and statistics show it affects as many as one in four people. Statistics are even higher for stroke victims due to the changes that can occur in the brain.

Getting your pet’s teeth checked regularly is an essential part of maintaining your pet’s wellness.

Professor Marc Cohen has provided a much-needed bridge between traditional western medicine and complementary therapies.

If you can change your mindset surrounding time and achievement, you can appreciate the benefits of living slower and within your means.