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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

woman smiling and looking at a tablet device

Can dating websites really find your perfect mate?

A computer could predict who is desirable and how much someone is desired but no two people were a match.

Baked Apple Pancakes Recipe

Baked Apple Pancakes Recipe

This delicious dessert can be whipped together on a Sunday afternoon and enjoyed for dessert, still leaving you with portions to be savoured through the week!

Olivia Newton John at Gaia Retreat

Get to know the gorgeous Olivia Newton-John

Singer, actress and activist Olivia Newton-John is hopelessly devoted to making a positive impact from her public platform.

small spaces

Get the gardening know-how for small spaces

Greenery can add vibrancy, value and beauty to homes of all sizes — it just takes a bit of creativity.

woman scratching herself

What does your scratching behaviour say about you?

Scratching may have evolved as a form of social communication which helps alleviate conflict.

Raw Chocolate & Cranberry Fudge

Raw Chocolate and Cranberry Fudge Recipe

This decadent treat is loaded with goodness! Need a quick and easy dessert recipe or lunchbox snack? Give these a whirl.

sick litle girl lying on bed with asthma puffer given to her

Children with asthma are being prescribed antibiotics they don’t need

A study finds that children with asthma are often prescribed antibiotics even though they don’t need it.

Muesli Yoghurt Cups

Muesli Yoghurt Cups Recipe

This gorgeous dessert or snack is a crowd-pleaser! Yoghurt is a great source of protein, calcium and vitamin D necessary to promote strong bones.

mand and woman exercising in the gym

Do men perform better than women in dynamic exercises?

Study shows that women can outlast men in dynamic muscles exercises and in everyday physical movements.

Herring Cake

Herring Cake Recipe

Ever tried Herring Cake? It’s a fun, healthy and interesting way to eat fish that is rich in omega-3.

woman performing yoga in a class with eyes closed

Meditation or hatha yoga – which one is better?

A study compares the effects of meditation and hatha yoga on our brain function, energy levels and mood.

Beetroot-Cured Salmon

Beetroot-Cured Salmon Recipe

This recipe is so easy and delicious! The beetroot gives the salmon a lovely pink colour which makes for a very striking dish.