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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Chicken Wings in Soy Sauce

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries

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Fish Fillet

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion.

Gmo Genetically Modified Food And Its Effects On The Human Body

GMO (Genetically modified food) and its effects on the human body

GMOs are not always safe for you. Some would disagree. This question is a big debate for many as there are issues with unclear labeling, sensitivities, allergies and substances that should not be inside the body.

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Taco-Stuffed Zucchinis

Trying to lower carbs but missing taco Tuesdays? You’re going to love these low-carb zucchini squash taco boats.

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Zucchini & Almond Brownies

These healthy, gluten-free zucchini brownies are a delicious way to satisfy a sweet tooth while also incorporating the nutritional benefits of zucchini into your diet.

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Zucchini Tempura with Asian Dipping Sauce

Savor the delightful fusion of crispy Zucchini Tempura paired with a delectable Asian Dipping Sauce for a perfect blend of textures!

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Zucchini & Sundried Tomato Slice

Zucchini is a nutritious and versatile vegetable offering several health benefits. It’s a good source of potassium, which can help regulate blood pressure and reduce the risk of heart disease.

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Beef Pho Bone Broth

If you have a slow cooker, it’s perfect for this pho. If you prefer your noodles crunchier and your beef rare, you can put the noodles and beef into the bowls then pour over the hot broth.

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Blissed out at Bitter Springs in Mataranka, Northern Territory

We journey to picturesque Mataranka, located at the Top End of Australia’s Northern Territory, and enjoy drifting through pandanus-fringed waterways and translucent thermal springs.

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Learn to interpret your natal chart with these simple steps

Learn to interpret your natal chart with these simple steps and begin a lifelong journey of discovery.

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Tips on Protecting Your Ageing Senses

Protecting your senses can improve your longevity while ensuring you enjoy the depth of sensual experiences that the world has to offer.

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Discovering Hope and Healing Beyond the Diagnosis of Ulcerative Colitis

WellBeing reader Meg Keane has recently been diagnosed with ulcerative colitis, a long-term chronic disease which causes severe inflammation in the digestive tract. This is Meg’s story of acceptance.