The sheer magnificence of our inner workings leaves me in awe after Dr Libby Weaver’s Beautiful Weekend.

Low dose exposure to radiation is less risky than other modern lifestyle risks such as obesity, smoking and air pollution.

This delicious dish has all the nutrients of a green smoothie in the irresistible, alluring shape of a pancake!

This pie has minimal cooking and is fun for kids to put together, although adult supervision is recommended.

When you’re at a crossroads in life and wondering which way to turn, simply stop, take a deep breath (and maybe a notepad) and ask some searching questions.

Not only are these burgers scrumptious and filling, they are also sneakily healthy, meaning you won’t get that after-burger bloat that so many of us regret after tucking in.

Adding 48 minutes of moderate exercise per week can reduce the loss of mobility and disability in older adults.

Nurturing self-esteem in children provides the basis for an adult who can thrive in life, but cultivating self-esteem takes effort and thought from loving parents.

Coffee consumption may be associated to a lower risk of early death in older adults, according to new research.

This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.

Discover some of the delicious recipes you can make from the Food is Life cookbook.

Wondering how to go solar? 10 tips to get you started.