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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

dog animal scared thunder cocker spaniel pup looking very sad

Is your dog scared of thunder? Try this

Is your dog scared of thunder? Holistic veterinarian Karen Goldrick shares how thunder wraps and massages can help.

Pasta Puttanesca

Pasta Puttanesca Recipe

You will be transported to the heart of the Italian city Naples with this delicious and filling pasta dish.

toilet paper

How toilet paper can power homes in the future

Waste toilet paper could supply our energy needs for the future thanks to a simple two-step process. Who would have thought?

Food Matters film-maker James Colquhoun

Get to know Food Matters film-maker James Colquhoun

What would propel a man with no film-making experience to produce and direct not just one but two documentaries about the realities of food, health and disease? An unwell father.

Crispy Tempeh and Grilled Tomato Salad

Crispy Tempeh and Grilled Tomato Salad Recipe

This dish is a complete vegan meal, jam-packed full of vegie goodness.

Hands, health, healthy, safe, healing

Are you in a co-dependent or psychologically unhealthy relationship?

A co-dependent relationship is when one person in a dysfunctional relationship relies heavily on the other to meet their emotional needs. Psychologically ill people use others, often narcissistically, for their own means.

woman practising downward dog pose

Does yoga cause more pain?

Yoga causes musculoskeletal pain and exacerbates other injuries, a study reports.Does yoga cause more pain?

Dana Diament

5 well-known yoga teachers share their lessons from the yogic path

Are you curious about what yoga can teach you? Here, five well-known yoga teachers share what they’ve learnt.

Vegetable Triangles with Mint Chutney

Vegetable Triangles with Mint Chutney Recipe

There is something special about sharing finger food and these triangles make the perfect meal for first dates!

coralberry plant

How coralberry plant can be used to treat asthma

Extract from coralberry plant has the potential to treat asthma.

Creamy Peanut & Mediterranean Vegetable Tagine

Sponsor Recipes: Pic’s Peanut Butter

Discover some of the delicious recipes you can make with Pic’s Peanut Butter

Bed back sad sore pain health

Do you experience back pain? Discover how to get back in balance

A strong, supple spine supports a flexible, full life but backache can be a persistent pain. You can achieve a balanced back by applying therapeutic pieces that fit your puzzle.