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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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The benefits of natural digestive enzymes

As part of a healthy balanced diet, Lifestream Bowel Biotics Fibre + Enzymes helps to ensure regular bowel movements and maintains bowel health – essential for overall health and well-being. The natural digestive enzymes included in the formula are: Protease, Betaine HCl, Ginger Root, Papain, Peppermint Leaf, Fennel Seed and Bromelain. These digestive enzymes help […]

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How strong are your bones?

WHY DO WE NEED CALCIUM? Calcium is one of the most essential and important minerals in our body. It is also the most abundant, 99% is located in our bones and teeth. Calcium is also used by almost every cell in the body including the heart and nerves and is necessary for muscle contraction and […]

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Detox

Lifestream Advanced Digestive Enzymes provides good levels of a broad combination of digestive enzymes necessary to assist digestive processes throughout the digestive tract. It contains a proprietary blend of plant and microbial derived enzymes specifically designed to aid the digestion of nutrient dense meals. This formula is designed specifically to support digestion for people who […]

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Natural Digestion

Lifestream biogenic® Aloe Vera is 99.7% pure organically grown, GMO free Aloe Vera juice certified by the International Aloe Science Council. It is a digestive tonic that is soothing to the lining of the stomach and intestines, and supports smooth and natural digestion processes. It will help balance acidity, maintain healthy intestinal bacteria and support […]

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Energy Boost

Lifestream bioactive Spirulina Balance is grown in the deserts of California by the leaders of Microalgae research, well away from human habitation to reduce the risk of air pollution and under strictly controlled processes to ensure purity and quality. It is grown in the pure fresh water from the Rockie Mountains of USA, not in […]

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Is “good” cholesterol really good for you?

Extremely high levels of HDL may increase the risk of heart disease and lead to premature death, new research shows.

future

Will we continue to have the food we love in the future?

We’re a nation that loves food but how connected are we really to the source of our energy? And, amid growing populations and environmental challenges, will we continue to have food we love in the future?

Teacup Watermelon Soup Recipe

Teacup Watermelon Soup Recipe

A sweet and crunchy salad and a one-bowl wonder, this gorgeous Teacup Watermelon Soup recipe is delicious.

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Is exercise strenuous for you? Try a sports product you believe in

Our expectations can affect how strenuous we find exercise. However, belief in the right product makes a difference.

One-Pot Mexican Kidney Bean and Rice Recipe

One-Pot Mexican Kidney Bean and Rice Recipe

Including fibre-rich red kidney beans in the diet will help lower cholesterol levels and reduce the risk of cardiovascular disease. Try this delicious one-pot dish tonight!

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How the brain organises our experiences

New research shows the brain organises our experiences based on similarities.

Smoked Salmon Living Lentil Bowl

Smoked Salmon Living Lentil Bowl Recipe

Lentils are a brilliant low-cost source of vegetarian protein. Use them to make this deliciously healthy salad.