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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Arthritis affects around 15 per cent of the population, impacting on people of all ages. Tai chi can really help.
About 1 million Australians will experience depression this year and 2 million will suffer from anxiety. One of our readers shares her story.
This dish is a lovely light and aromatic salad that goes perfectly with the richness of chicken or fish dishes.
Listening to happy music can enhance creativity and finding innovative solutions than listening to silence.
Improving your health and wellbeing needn’t involve hours of stretching or meditating; short, simple interventions all add up to help create healthy harmony.
Simple food is always the best. It’s quick to prepare and perfect for you, so close to how nature intended us to eat it.
A brief period of wakefulness before surgery can increase postoperative pain and prolong recovery. Caffeine may help mitigate this pain.
Want to know the best unconventional way to steam vegies? Use a frying pan with a lid to get perfect results every time.
Genuine self-love can take you anywhere you want, so step aboard the self-love express for an awesome life journey. Read more.
In this short video, EatWell chef Lee Holmes shows how to make her delicious, creamy and healthy Spinach Ice-cream. Yum!
Offering an incentive does not have a lasting effect on gym visits and on the commitment to exercise, study shows.
Carla Oates looks at how to optimise sleep, that essential beauty basic.
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