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global water crisis

Mina Guli – a water warrior

Businesswoman and ultramarathon runner Mina Guli has completed hundreds of marathons all over the world demanding action on the global water crisis. This is her story.

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Happy gut, happy guests

Discover seven wholesome foods that not only nourish the gut microbiome but can be easily incorporated into meals the next time you are entertaining

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Plant-powered therapy

Sharon McGlinchey is smashing beauty ceilings with her range of natural products that harness the power of plants. Here, the celebrated beauty therapist talks plant-based “active ingredients”, almost going bankrupt (twice) and why you need to put down your foaming cleanser.

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WellBeing speaks to founder of Heart On My Sleeve, Mitch Walis

Spend 10 minutes with our Paradigm Shifters, the people who are shaping the ideas that will take us into the future. Mitch Wallis is a top young thought leader on mental health, podcaster and social entrepreneur with a master’s degree in psychology and 20 years of lived experience with mental illness. He is also the founder of Heart On My Sleeve, a global mental health movement and services provider.

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First Nations Food Companion

In First Nations Food Companion, emerging elder Damien Coulthard and his partner Rebecca Sullivan have compiled a living, growing repository of knowledge with delicious, practical uses.

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For the love of animals

Since COVID-19 began, dog and cat adoptions increased by a whopping 250 percent worldwide. Caring for a pet can enhance your quality of life by easing loneliness and isolation, stimulating movement, boosting your mood, and more. We take a look.

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Welcome to the 2022 WellBeing Christmas Gift Guide

Looking to give the gift of wellness this Christmas? We’ve searched high and low to bring you an exclusive selection of presents that are perfect for your family and friends – or you! We won’t tell Santa if you wrap a few presents for yourself.  Sanctum Australia Tone & Refresh Mist Revitalise your skin and […]

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The gift of restorative yoga

During the past couple of years, we’ve experienced isolation, challenges and fear. To help cope with the uncertainty of the outside world, it’s important to find calm within.
One way we can do this is with restorative yoga.

Mediterranean diet

The real Mediterranean diet

The first detailed study of this storied heart-healthy diet goes all the way back to the 1940s on Crete — the largest of the Greek islands in the Mediterranean. Find out what the island’s inhabitants were doing so right. Their lessons might astonish you.