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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Ziani Beauty: Why is it a good idea to pick a natural or organic skincare range?

Your skin is the largest organ in your body and absorbs up to 64% of what you apply to it; with the areas with more delicate skin such as your face being even more permeable. More than 10,000 ingredients have been marked as acceptable to add to personal care products despite many of them being hazardous.

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Ziani Beauty: Bad Breath? Beat The Stink with these Handy Hints!

Is Halitosis or Bad Breath giving you problems? Don’t fret we will have your mouth smelling fresh in no time!

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Ziani Beauty: Stress and Anxiety – Natural Remedies to Help

Stress and Anxiety can have a huge impact on your daily life, affecting your want to socialise or exercise, ability to complete everyday tasks and even your sleep. It can feel like slowing everything is getting harder and nothing is going right. It can even be accompanied by physical symptoms of rapid heart beat, shortness […]

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Ziani Beauty: The low down on what to avoid in your fake tanning products

By switching to a fake tan rather then baking in the sun, you are limiting your risk of skin cancer which is great! We are all about the Slip, Slop Slap sun safety, but many Fake Tanning Products contain known carcinogens and skin irritants which can lead to a number of other problems.

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Ziani Beauty: Ingredient Focus – Coconut Oil

This is a truly spectacular oil! with multiple internal and external benefits! with a deep and mildly intoxicating scent of pure coconut pulp. It is one of the most revered oils for nutritional and health purposes. It is rich in fatty acids, lauric acid and proteins to provide intensive hydration, replenishment and nourishment.

gene therapy will soon be able to treat blindness

Gene therapy will soon be able to treat blindness

Patients who lost their vision due to a retinal degenerative disease will soon be able to see with a new gene therapy treatment.

mental health people exercising in a class

Why exercise should be included in mental health treatment

There is a need for mental health providers to include exercise in their treatment plan for better mental health outcomes.

Gado Gado-Style Salad Recipe

Gado Gado-Style Salad Recipe

This delicious salad is based on a popular Indonesian dish that’s fresh and light. Give it a go tonight.

mother with baby, mindfulness

Mindfulness helps mothers cope

A study finds that mindfulness helps mothers of infants diagnosed with congenital heart disease cope better with the stress.

striking sri lankan elephant safari

Striking Sri Lankan elephant safari

Encountering some of nature’s most striking animals in near solitude is an experience that’s hard to beat — and even harder to forget.

Roasted Vegie and Spinach Frittata Recipe

Roasted Vegie and Spinach Frittata Recipe

Need more zinc in your life? Including eggs in your diet is an excellent way to increase your zinc and iron intake.

pregnant woman holding fish oil supplements in hand

Fish or fish oil during pregnancy?

A study finds that both fish and fish oil supplements during pregnancy will benefit babies from developing asthma.