The artificial sweetener sucralose has many biological effects.

If you’re considering buying vitamins it is important to appreciate that not all supplements are created equal.

Breakfast doesn’t need to be boring. Discover four interesting and delicious ways to nourish your body in the morning.

Olive squalane, a potent source of skin-friendly oils, has long been used as an emollient and moisturiser.

As the song says, you can’t please everyone — especially if you always put your own needs last.

Cities around the world will soon have the opportunity to be designated “diabetes aware”.

Beautiful mathematics excites your brain in the same way as beautiful art or music.

Academics have outlined sustainable livestock practices for the future.

We all know massage is wonderful but how much is an effective dose?

It is wise to work hand in hand with both a natural therapist and your doctor if you have symptoms that do not have clear explanations. Between the two practitioners they should be able to put you on the road to being much healthier and if it is an underlying illness such as lupus it is less likely to escape detection if you have two practitioners working together in your favour.

Have you ever wondered where our modern-day thinking of germs and diseases comes from? Before Louis Pasteur put forward his “germ theory” of disease in 1861, it was commonly thought that diseases of the body started spontaneously. The thought of humans being the cause of diseases spreading was unheard of. Medical doctors of the time […]

Chocolate is a comfort food but sometimes we can be too sad to eat it.