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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Smoked Salmon and Buckwheat Wraps Recipe

Smoked Salmon and Buckwheat Wraps Recipe

Despite its name, buckwheat is not part of the wheat family. It’s a gluten-free grain that has a beautiful earthy and nutty flavour. Try it out in these delicious wraps.

woman holding her nose- smell

Autism and the sense of smell

The sense of smell plays a crucial role in autism and how they interpret social cues.

inflammatory bowel disease

How to treat inflammatory bowel disease in dogs and cats

Inflammatory bowel disease (IBD) is a common diagnosis in human and veterinary medicine. We take a look at how you can treat this unpleasant disease.

Roast Pumpkin and Tuna Wrap Recipe

Roast Pumpkin and Tuna Wrap Recipe

Try slicing the wrap all the way along into thick discs and serving it to the kids as “sushi” — they will love it!

Minced Beef Rice Bowl

Sponsor Recipes: Pearl River Bridge

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Amaretto After-Dinner Platter

Sponsor Recipes: Chris’

Discover some of the delicious recipes you can make with Chris’.

young women listening to her image talk to her from the mirror

Experimental therapy can treat voice-hearing in psychosis

An experimental therapy can help patients with schizophrenia reduce symptoms of auditory hallucinations.

Chicken and Walnut Rye Sandwich with Yoghurt Mayo Recipe

Chicken and Walnut Rye Sandwich with Yoghurt Mayo Recipe

Walnuts are abundant in brain-boosting omega-3 essential fatty acids. This delicious sandwich is perfect for productivity at work.

Peach Prosciutto & Drunken Buffalo Salad

Sponsor Recipes: That’s Amore Cheese

Discover some of the delicious creations you can make with That’s Amore Cheese.

smiling people doing power fitness exercise- brain volume

Aerobic exercise and its effect on brain volume

A new study shows aerobic exercise can maintain brain health and improve memory function as we age.

Pea Falafel and Hummus Wrap Recipe

Pea Falafel and Hummus Wrap Recipe

Green peas are a great source of iron. Get your daily dose in these delicious pea falafel wraps!

7 basic life skills to teach your children and why you should

7 basic life skills to teach your children

Parenting is a complex task. Why not take the approach that you are learning to become a parent, as opposed to already being one?