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farmers_market_wellbeingcomau

The fuss about farmers markets

The buzz around farmers’ markets is growing louder as household shoppers find there is something enriching about knowing who grew your fruit and vegetables and even your meat.

autism_child_wellbeingcomau

How to treat autism naturally

Rates of autism are on the rise. Yet, where once the condition was seen as a psychiatric disorder, a biomedical approach is proving dietary intervention can be the basis of real change for this troubling condition.

macrobiotics_food_wellbeingcomau

Macrobiotics for longer life

Apart from teaching us the profound effect food has on our wellbeing and longevity, macrobiotics emphasises that the way we eat and affects us physically, emotionally, mentally, sexually and spiritually.

fresh_tomatoes_wellbeingcomau

Your guide to terrific tomatoes

It’s a well-established fact that the tomato is a good source of vitamin C, with levels similar to that of kiwi fruit or oranges. However, new research shows the humble tomato is a much more important health food than previously realised.

food_irradiation_wellbeingcomau

What is food irradiation?

As a technology for food processing, food irradiation is the exposure of food to gamma rays from a radioactive source. What are the health benefits and risk factors associated with irradiated foods?

supplements_to_refuel_your_energy_wellbeingcomau

Supplements as energy boosters!

Just as your car requires petrol to fuel its movement, your body uses food to produce energy. But if your diet isn’t providing the fuel you need, dietary supplements may be the energy boosters you’re looking for!

em_ecology_agriculture_wellbeingcomau

The EM eco revolution

EM is an earth saving breakthrough with endless applications in agriculture, industry and the home.

the_best_way_manage_IBS_wellbeingcomau

What is the best way to treat IBS?

IBS is a common chronic compliant that affects 12% of the population. Since its aetiology is unknown, treatment options are currently limited. However some natural remedies, including TCM have been tried and tested and show promise for the treatment of IBS.

Probiotics

The benefits of probiotics

The bacteria in your digestive tract and the probiotics containing them may have a huge impact on your overall health.