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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Arial view of protected oil palm plantation on east Asia.

Agriculture threatens nearby protected forests

A study examines the threatening effect of oil palm plantations on nearby tropical forests.

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How certain types of stress makes you sick

A new study uncovers the mechanism by which certain types of stress initiates a disease response in our bodies.

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Do you have an attitude of gratitude?

We all want to be happy — and yoga teaches that we all have the inner resources to cultivate gratitude, practise contentment and happiness right now. Here’s how.

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Whole eggs or egg whites?

Researchers uncover the difference in ingesting egg whites or whole eggs can affect muscle-building protein synthesis after exercise.

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Are you a sensitive soul?

If you feel emotions strongly and are incredibly attuned to the world around you, you may be a highly sensitive person. Read how you can create a life of subtlety and wonder.

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The health benefits of hula hooping

If you ever tried hula hooping as a kid, you’d know that it offers a 1950s-esque dose of good, clean (and exhausting) fun — and it’s making a comeback for all the right reasons.

Young man sitting in convertible in driver seat.

Why you prefer to pay $20 a day for a luxury car

Researchers investigate how periodic pricing influences purchase decisions.

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10 ideas for raising strong-willed children

It takes patience and a sprinkling of wisdom but raising strong-willed children is a blessing if you approach it with the right attitude.

folic acid

Discover the therapeutic uses of folic acid

Folic acid is an essential water-soluble vitamin occurring naturally in foods such as green leafy vegetables.

Kate Weiss

A Q&A with Kate Weiss, the founder of Table of Plenty

We chat to passionate mother and entrepreneur Kate Weiss about her healthy wholefood company, Table of Plenty.

caffeine levels detect early Parkinson’s disease

How caffeine levels can detect early Parkinson’s disease

Early Parkinson’s disease may be detected by testing for caffeine levels in the blood.

Discover Beautiful Gwinganna Lifestyle Retreat in QLD

Discover Gwinganna Lifestyle Retreat in QLD

Set in the tranquil Gold Coast hinterland, Gwinganna Lifestyle Retreat is a complete health and wellness destination for guests to step away from their busy lives and refocus on their health.